Baked Buffalo Cauliflower Wings

If you follow FoodFrom4 on Instagram you’ll know that I am doing Veganuary once again. I’ve always struggled with the ethics of dairy and egg production but I’m doing Veganuary more as a way of a) trying to shed a little middle aged spread, and to expand my repertoire and try new dishes. I once…

Kale, Ricotta and Leek Pancakes

Yesterday was Shrove Tuesday, or Pancake Day, or Mardis Gras. So what better day to finally break away from Veganuary with a little dairy and eggs. Yes I know there are plenty of vegan pancake recipes all over the Internet but I decided to go a little traditional, but with a twist. Veganuary was great….

Mushroom & Rice Burgers with Raw Cashew Hummus

I had some leftover rice from a black bean and sweet potato chilli party last week and, as vegans have a bit of a reputation for burger eating, I decided to use them as the base for a Sunday night tea of burgers, salad and baked potatoes. Usually I would be adding cheese and an…

Roasted Pepper Stuffed With Bulghur, Chick Peas & Herbs

For those of you that have been following me you’ll know I decided to take part in #veganuary. Veganuary is a global campaign highlighting the impact the meat and dairy industry has on our planet. The idea is simple. Cut out meat, fish, dairy, eggs and honey from your diet for the month of January,…