Menu del Dia: Vegetable Paella

11 04 2009

Another long Easter weekend, another rainy day. I decided to pay a visit to Borough Market . Great place, packed with people, and a great selection of foods from local suppliers and from around the world. It’s a pity the prices are so extortionate. I bought a paella dish and decided to go home and make a vegetable paella. Last year I was in Barcelona and had the most wonderful paella in a restaurant on Passeig de Gracia. I used a combination of influences from some paella recipes found via Google and from The Cranks Bible by Nadine Abensur.

Here is my version – enough to feed 4-5 people. You could feed more by adding a little more rice, or adding extra vegetables such as peas or artichokes or by serving with bread to mop up the oil.

300g Paella rice – I used Bomba
about 6 tablespoons of extra virgin olive oil
1 onion – finely sliced
5 cloves of garlic – roughly chopped
1 red pepper – seeded and cut into thick strips
1 yellow pepper – seeded and cut into thick strips
2 courgettes – cut into 5mm rounds
2 carrots – peeled and cut into 5mm rounds
1x280g jar of mixed mushrooms – drained (you can use fresh mushrooms here)
75g pitted whole black olives
1 tablespoon paprika
approx 400ml vegetable stock
good pinch saffron
bunch of flat leaf parsley – roughly chopped
salt and pepper

Place the rice in a pan or bowl, cover in water and leave to soak. This allows the rice to swell a little and reduces the cooking time.

Take a paella dish, large frying pan or wok and heat the olive oil over a high heat. Add the onion and garlic and fry for a few minutes until soft, then add the paprika, stir and add the carrots, courgettes and peppers. Fry on a high heat, stirring occasionally until the vegetables start for brown off, or preferably char a little. Now add the mushrooms.

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Make sure the stock is very hot, add the pinch of saffron to the hot stock and keep this simmering.

Drain the rice and add to the vegetables, stirring to coat the rice with the paprika flavoured oil. Now add about 300ml of the stock and saffron mixture and stir continuously. Add the rest of the stock, turn the heat down and cover the pan with a lid of with tin foil. Leave for about 15-20 minutes until the rice has absorbed the stock and is nicely cooked.

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Remove the lid or foil, turn the heat back up high, season with about 1 teaspoon of salt and a generous grinding a black pepper, then stir in the olives and parsley.

Take the paella dish the the table and serve immediately with a nice green salad and a glass of Rioja.





Risotto

2 04 2009

with purple sprouting, wild garlic leaves and taleggio

enough for four people

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2 sticks celery – finely chopped
1 clove garlic – finely chopped
glug of olive oil
200g – 250g arborio rice
about a litre of stock
bunch of purple sprouting – woody bits removed
large handful of wild garlic leaves – roughly chopped
180g taleggio – roughly chopped
large knob of butter

Bring a pan of water to the boil and cook purple sprouting for about 5 minutes then drain and leave to one side
Take two saucepans. Put stock in one and bring to boil. in the other pan heat the olive oil then add the celery and garlic and cook till soft. Add rice and turn the heat up. Stir to coat with oil then add a ladle of stock.
Keep stirring until stock absorbed then add another ladle full. Repeat this until the rice is al dente then add one more ladle of stock and the purple sprouting and garlic leaves. Stir for a couple of minutes then add the cheese and butter stir again and cover.
Leave for 5-10 minutes till it goes nice a creamy and season to taste.





There’s no food, we want a Dominos?”

1 03 2009

I don’t know where it all goes. I go to the supermarket at the weekend and spent a small fortune, get a large veg box delivered and still we seem to run out of food by Wednesday. Determined not to succumb to the kids’ wishes I hunted around the back of the fridge and in the larder and managed to find a block of tofu, just on the verge of going past the use by date, a few mushrooms and some rice.

I managed to rustle up a Tofu and Mushroom Stroganoff with rice and potatoes.

Serves 4 (ish)

Start with the rice and potatoes
enough basmati rice for 4 people – about 2 mugfuls. You could use long grain, but basmati is better
2 medium potatoes – peeled and sliced into 1/2 cm slices
butter

Place the rice in a pan of water and bring to boil. Remove from heat and drain. Put the rice to one side. Return pan to medium heat and add a generous knob of butter. When the butter has melted line the base of the pan with the potato slices. Cut some of the slices to fill the gaps. You shouldn\’t be able to see the bottom of the pan. Add the drained rice, a splash of water and a knob of butter. Cover and leave for 30-40 minutes. the rice will steam and the potatoes will fry in the butter.

For the Stroganoff
2 tablespoons sunflower oil
250g block of firm tofu
1 onion – finely chopped
½ red pepper – finely chopped
mushrooms – I forgot to weigh these but think it was about 20 – roughly chopped or torn
1 teaspoon paprika powder
1 teaspoon vegetable bouillon powder
½ teaspoon dried thyme
284ml single cream or half cream
salt and black pepper
handful of fresh coriander – roughly chopped

Start by drying the tofu – wrap in kitchen paper of a tea towel and place a small weight on it to squeeze out some of the water. Leave for about 10 minutes then cut into 1cm cubes.

Heat the oil in a heavy based saucepan and fry the tofu until nicely browned – about 10-15 minutes. Now add the onions and peppers and fry until soft. Add the paprika, bouillon, thyme and mushrooms. Stir, then cover and cook for 10 minutes until everything is cooked. Remove from the heat and add the cream. Season to taste.

Serve with the rice and topped off with a sprinkling of chopped coriander.








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