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	<title>FoodFrom4 &#187; cake</title>
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	<description>Meat free recipes from number 4</description>
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		<title>FoodFrom4 &#187; cake</title>
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		<item>
		<title>Mango and Cardamom Pound Cake</title>
		<link>http://foodfrom4.com/2012/03/24/mango-and-cardamom-pound-cake/</link>
		<comments>http://foodfrom4.com/2012/03/24/mango-and-cardamom-pound-cake/#comments</comments>
		<pubDate>Sat, 24 Mar 2012 09:39:19 +0000</pubDate>
		<dc:creator>Ian Fischer</dc:creator>
				<category><![CDATA[Treats]]></category>
		<category><![CDATA[buttermilk]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[cardamom]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[pound]]></category>

		<guid isPermaLink="false">http://foodfrom4.com/?p=1372</guid>
		<description><![CDATA[My colleagues are no doubt starting to get a little tired of eating banana bread every week or some form of apple cake so I thought I&#8217;d try something different. Thanks to The Singing Chef for this one. Went down a treat. The mango adds moisture and the cardamom has a fresh almost ginger like [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=foodfrom4.com&#038;blog=6740285&#038;post=1372&#038;subd=foodfrom4&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>My colleagues are no doubt starting to get a little tired of eating <a href="http://foodfrom4.com/recipes/banana-and-walnut-loaf/" target="_blank">banana bread</a> every week or some form of apple cake so I thought I&#8217;d try something different. Thanks to <a href="http://chefatwork.blogspot.co.uk" target="_blank">The Singing Chef</a> for this one. Went down a treat. The mango adds moisture and the cardamom has a fresh almost ginger like taste to it. </p>
<p>1½ cups self raising flour<br />
½ teaspoon baking powder<br />
¼ teaspoon Bicarbonate of Soda<br />
½ teaspoon salt<br />
1 teaspoon cardamom seeds &#8211; remove from the pods and crush slightly<br />
½ softened Butter<br />
¾ cup Caster Sugar<br />
2 Eggs<br />
100ml Buttermilk<br />
1 teaspoon icing sugar<br />
About half a ripe mango &#8211; peeled and finely diced</p>
<p>Preheat the oven to 180 C/350 F. Prepare a 10&#8243; round tin with parchment and a little butter.</p>
<p>Cream the butter with the sugar until the mixture is light and fluffy. Add the eggs, one at a time, beating well after each addition. Add the buttermilk, mango and cardamom and beat again. Now add the dry ingredients into the batter, adding a little at a time.</p>
<p>Pour the mixture into the prepared cake tin and bake for 30-40 minutes or until a skewer inserted into the cake comes out clean. Allow the cake to cool a little and sieve the icing sugar over it.</p>
<p><a href="http://foodfrom4.files.wordpress.com/2012/03/dsc02060.jpg"><img class="aligncenter size-full wp-image-1373" title="DSC02060" src="http://foodfrom4.files.wordpress.com/2012/03/dsc02060.jpg?w=510&h=382" alt="" width="510" height="382" /></a></p>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Ian</media:title>
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		<item>
		<title>Another Birthday Cake</title>
		<link>http://foodfrom4.com/2009/04/30/another-birthday-cake/</link>
		<comments>http://foodfrom4.com/2009/04/30/another-birthday-cake/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 07:17:29 +0000</pubDate>
		<dc:creator>Ian Fischer</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[sponge]]></category>
		<category><![CDATA[victoria sandwich]]></category>

		<guid isPermaLink="false">http://foodfrom4.wordpress.com/?p=397</guid>
		<description><![CDATA[Not for me, but for a friend who unfortunately couldn&#8217;t make it along to share with us. Just a basic Victoria Sandwich but with the addition of cream to make it less boring. I took this into work and once the first cut was made, the cake was gone in about 10 minutes. Oh and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=foodfrom4.com&#038;blog=6740285&#038;post=397&#038;subd=foodfrom4&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Not for me, but for a friend who unfortunately couldn&#8217;t make it along to share with us. Just a basic Victoria Sandwich but with the addition of cream to make it less boring. I took this into work and once the first cut was made, the cake was gone in about 10 minutes. Oh and apologies for the poor quality of the photo, it was taken with a <a href="http://uk.blackberry.com/devices/blackberrycurve8900/">Blackberry smart phone</a></p>
<p><img src="http://foodfrom4.files.wordpress.com/2009/04/vic-cake2.jpg?w=510&h=382" alt="vic-cake2" title="vic-cake2" width="510" height="382" class="aligncenter size-full wp-image-398" /></p>
<p>The recipe is simple</p>
<p>Place 200g of caster sugar and 200g butter in a bowl. Whisk together until fluffy then add 4 small eggs, one at a time, mixing well. Finally stir in 200g self raising flour. </p>
<p>Put the mixture into two prepared cake tins and bake at 180C for about 20 minutes. You can check they are done by pressing lightly on the top of the cake. if done, the sponge will spring back into shape.</p>
<p>Leave to cool in tins for a few minutes, then remove from tins, and let the sponges cool completely on a wire rack. Spread about 4 heaped tablespoons of good quality strawberry jam over one of the sponges. Whip 200ml of double cream and spread over the jam. Place the second sponge on top and dust with icing sugar.</p>
<p>Serve with a cup of tea and maybe a few fresh strawberries.</p>
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			<media:title type="html">Ian</media:title>
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		<title>Lemon and Poppy Seed Cake</title>
		<link>http://foodfrom4.com/2009/04/16/lemon-and-poppy-seed-cake/</link>
		<comments>http://foodfrom4.com/2009/04/16/lemon-and-poppy-seed-cake/#comments</comments>
		<pubDate>Thu, 16 Apr 2009 19:30:32 +0000</pubDate>
		<dc:creator>Ian Fischer</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[lemon]]></category>

		<guid isPermaLink="false">http://foodfrom4.wordpress.com/?p=346</guid>
		<description><![CDATA[This was a bit experimental. It seems to work, but research (after cooking) suggests that maybe I should have soaked the poppy seeds in milk for a while first. They were a little crunchy and it tasted a little like I had left the egg shells in the mixture. 100g softened butter 150g caster sugar [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=foodfrom4.com&#038;blog=6740285&#038;post=346&#038;subd=foodfrom4&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This was a bit experimental. It seems to work, but research (after cooking) suggests that maybe I should have soaked the poppy seeds in milk for a while first. They were a little crunchy and it tasted a little like I had left the egg shells in the mixture.</p>
<p><img src="http://foodfrom4.files.wordpress.com/2009/04/lemon-poppy-cake.jpg?w=510&h=382" alt="lemon-poppy-cake" title="lemon-poppy-cake" width="510" height="382" class="aligncenter size-full wp-image-347" /></p>
<p>100g softened butter<br />
150g caster sugar<br />
2 eggs<br />
150g self raising flour<br />
grated rind of one lemon<br />
100g poppy seeds<br />
milk</p>
<p>for the topping<br />
juice of one lemon<br />
50g caster sugar</p>
<p>Put the poppy seeds in a small pan and add a splash of milk. Heat a little then leave to cool for about 30 minutes.</p>
<p>Cream the butter and sugar together with the lemon rind until light and fluffy. Gradually beat in the eggs. Mix in flour, then add the milk and poppy seeds and stir well into a soft dough.</p>
<p>Pour mixture into a prepared, lined loaf tin. Bake in the centre of the oven at 180C for 45-50 minutes until well risen.</p>
<p>Towards the end of the cooking time heat the lemon juice with the remaining caster sugar until the sugar has dissolved.</p>
<p>Immediately the cake comes out of the oven make holes over the top with a skewer then pour over the hot syrup. Leave in the tin until cool.</p>
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			<media:title type="html">Ian</media:title>
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		<title>My Chocolate Birthday Cake</title>
		<link>http://foodfrom4.com/2009/03/25/cake/</link>
		<comments>http://foodfrom4.com/2009/03/25/cake/#comments</comments>
		<pubDate>Wed, 25 Mar 2009 10:52:11 +0000</pubDate>
		<dc:creator>Ian Fischer</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[raspberry]]></category>

		<guid isPermaLink="false">http://foodfrom4.wordpress.com/?p=189</guid>
		<description><![CDATA[I made a birthday cake last night (for me!). Chocolate, cream and raspberry.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=foodfrom4.com&#038;blog=6740285&#038;post=189&#038;subd=foodfrom4&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I made a birthday cake last night (for me!). Chocolate, cream and raspberry.</p>
<p><img class="alignleft size-medium wp-image-188" title="cake-top" src="http://foodfrom4.files.wordpress.com/2009/03/cake-top.jpg?w=300&h=225" alt="cake-top" width="300" height="225" /></p>
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			<media:title type="html">Ian</media:title>
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