<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>FoodFrom4 &#187; burgers</title>
	<atom:link href="http://foodfrom4.com/tag/burgers/feed/" rel="self" type="application/rss+xml" />
	<link>http://foodfrom4.com</link>
	<description>Meat free recipes from number 4</description>
	<lastBuildDate>Sun, 05 Feb 2012 17:29:26 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='foodfrom4.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>FoodFrom4 &#187; burgers</title>
		<link>http://foodfrom4.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://foodfrom4.com/osd.xml" title="FoodFrom4" />
	<atom:link rel='hub' href='http://foodfrom4.com/?pushpress=hub'/>
		<item>
		<title>Quick Dash to Cornwall</title>
		<link>http://foodfrom4.com/2009/11/14/quick-dash-to-cornwall/</link>
		<comments>http://foodfrom4.com/2009/11/14/quick-dash-to-cornwall/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 17:47:37 +0000</pubDate>
		<dc:creator>Ian Fischer</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[burgers]]></category>
		<category><![CDATA[cornwall]]></category>
		<category><![CDATA[strand cafe]]></category>
		<category><![CDATA[trebarwith strand]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://foodfrom4.com/?p=855</guid>
		<description><![CDATA[We haven&#8217;t been to the cottage in Cornwall since May so thought it best to check on the state of the cottage and garden. It is amazing just how some people treat holiday cottages &#8211; things go missing, stuff gets broken, rubbish is left to rot in the bin rather than being put out and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=foodfrom4.com&amp;blog=6740285&amp;post=855&amp;subd=foodfrom4&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>We haven&#8217;t been to the <a href="http://www.annethlowencottage.co.uk" target="_blank">cottage</a> in Cornwall since May so thought it best to check on the state of the cottage and garden. It is amazing just how some people treat holiday cottages &#8211; things go missing, stuff gets broken, rubbish is left to rot in the bin rather than being put out and most surprising of all, a dirty footprint on the kitchen wall!</p>
<p>Having spent Friday painting bedside cabinets and raking leaves &#8211; millions of leaves, we did manage to escape from Newhall Green on Saturday lunchtime to eat a wonderful watercress, pea and mint soup at <a href="http://thestrandcafe.co.uk/" target="_blank">The Strand Cafe</a> in Trebarwith Strand. The cafe is unfortunately closed now for winter, but Kirsty did share her recipe for veggie burgers with me. I hope you don&#8217;t mind me sharing your recipe with readers of this blog (don&#8217;t worry, there aren&#8217;t that many!).</p>
<p><img class="aligncenter size-full wp-image-861" title="IMG00083-20091031-1336" src="http://foodfrom4.files.wordpress.com/2009/11/img00083-20091031-13362.jpg?w=510&#038;h=680" alt="IMG00083-20091031-1336" width="510" height="680" /></p>
<p><img src="http://foodfrom4.files.wordpress.com/2009/11/dsc_0655.jpg?w=510&#038;h=339" alt="DSC_0655" title="DSC_0655" width="510" height="339" class="aligncenter size-full wp-image-901" /></p>
<p>Serve with <a href="http://foodfrom4.com/2009/09/06/chili-jam/">chili jam</a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/foodfrom4.wordpress.com/855/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/foodfrom4.wordpress.com/855/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/foodfrom4.wordpress.com/855/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/foodfrom4.wordpress.com/855/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/foodfrom4.wordpress.com/855/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/foodfrom4.wordpress.com/855/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/foodfrom4.wordpress.com/855/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/foodfrom4.wordpress.com/855/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/foodfrom4.wordpress.com/855/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/foodfrom4.wordpress.com/855/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/foodfrom4.wordpress.com/855/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/foodfrom4.wordpress.com/855/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/foodfrom4.wordpress.com/855/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/foodfrom4.wordpress.com/855/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=foodfrom4.com&amp;blog=6740285&amp;post=855&amp;subd=foodfrom4&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://foodfrom4.com/2009/11/14/quick-dash-to-cornwall/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/70c32d0701baa771c1954dd06c42492f?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">Ian</media:title>
		</media:content>

		<media:content url="http://foodfrom4.files.wordpress.com/2009/11/img00083-20091031-13362.jpg" medium="image">
			<media:title type="html">IMG00083-20091031-1336</media:title>
		</media:content>

		<media:content url="http://foodfrom4.files.wordpress.com/2009/11/dsc_0655.jpg" medium="image">
			<media:title type="html">DSC_0655</media:title>
		</media:content>
	</item>
		<item>
		<title>Courgette and Halloumi Cheese Rissoles</title>
		<link>http://foodfrom4.com/2009/04/14/courgette-and-halloumi-cheese-rissoles/</link>
		<comments>http://foodfrom4.com/2009/04/14/courgette-and-halloumi-cheese-rissoles/#comments</comments>
		<pubDate>Tue, 14 Apr 2009 07:59:58 +0000</pubDate>
		<dc:creator>Ian Fischer</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[burgers]]></category>
		<category><![CDATA[courgettes]]></category>
		<category><![CDATA[fritters]]></category>
		<category><![CDATA[halloumi]]></category>
		<category><![CDATA[rissoles]]></category>

		<guid isPermaLink="false">http://foodfrom4.wordpress.com/?p=318</guid>
		<description><![CDATA[A tasty and simple meal that tastes of summer. This will make about eight rissoles &#8211; enough for four people. 3-4 medium courgettes 1 onion 1 pack halloumi cheese 3 tablespoons plain flour 1 egg 1 tablespoon chopped dill (optional) Olive oil for frying Grate the courgettes, place in a clean tea towel or muslin [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=foodfrom4.com&amp;blog=6740285&amp;post=318&amp;subd=foodfrom4&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>A tasty and simple meal that tastes of summer. This will make about eight rissoles &#8211; enough for four people.</p>
<p>3-4 medium courgettes<br />
1 onion<br />
1 pack halloumi cheese<br />
3 tablespoons plain flour<br />
1 egg<br />
1 tablespoon chopped dill (optional)<br />
Olive oil for frying</p>
<p>Grate the courgettes, place in a clean tea towel or muslin and squeeze as much liquid out as possible. Transfer to a large bowl. Grate the onion and cheese and add these to the courgettes. Add all the other ingredients except the oil. Mix well adding more flour if the mixture is a little on the wet side.</p>
<p>Heat the oil in a large frying pan. Grab a golf ball sized blob of the mixture and flatten it in your hands. Fry in the hot oil until brown on each side – about 5 minutes per side.</p>
<p>Serve with new potatoes, a watercress salad and a generous helping of natural yogurt with chives. </p>
<p><img src="http://foodfrom4.files.wordpress.com/2009/04/dsc_0355.jpg?w=510&#038;h=339" alt="dsc_0355" title="dsc_0355" width="510" height="339" class="aligncenter size-full wp-image-327" /></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/foodfrom4.wordpress.com/318/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/foodfrom4.wordpress.com/318/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/foodfrom4.wordpress.com/318/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/foodfrom4.wordpress.com/318/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/foodfrom4.wordpress.com/318/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/foodfrom4.wordpress.com/318/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/foodfrom4.wordpress.com/318/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/foodfrom4.wordpress.com/318/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/foodfrom4.wordpress.com/318/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/foodfrom4.wordpress.com/318/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/foodfrom4.wordpress.com/318/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/foodfrom4.wordpress.com/318/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/foodfrom4.wordpress.com/318/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/foodfrom4.wordpress.com/318/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=foodfrom4.com&amp;blog=6740285&amp;post=318&amp;subd=foodfrom4&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://foodfrom4.com/2009/04/14/courgette-and-halloumi-cheese-rissoles/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/70c32d0701baa771c1954dd06c42492f?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">Ian</media:title>
		</media:content>

		<media:content url="http://foodfrom4.files.wordpress.com/2009/04/dsc_0355.jpg" medium="image">
			<media:title type="html">dsc_0355</media:title>
		</media:content>
	</item>
	</channel>
</rss>
